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Lifestyle Health & Wellbeing

The Northern Daily Leader

The Northern Daily Leader

The Northern Daily Leader's complete view of property

Health & Wellbeing

How the winter blues differs from depression, and where to get help

Winter can be a time when people struggle more with their mental health. Picture by Shutterstock

Nadine Morton

Friends rally around country music star after cancer diagnosis

Anna Houlahan

Sam McClymont with her children in her cancer diagnosis announcement on Instagram. Picture Instagram

Chlorine-resistant gastro parasites causing concern at public pools

Anna Houlahan

Swimmer at a public pool. Picture by Anita Jones

Actor Olivia Munn diagnosed with 'aggressive, fast-moving' cancer

Anna Houlahan

Pictures of Olivia Munn in hospital as the actor announces 'aggressive' breast cancer diagnosis and double mastectomy. Pictures Instagram/Olivia Munn

Real Australia

And just like that...COVID saved me from burnout

Grace Ryan

In December it all came crashing down in the form of Covid.

Gyms ab-solutely thriving in the regions

Class fitness at Genesis 24/7 Gym in Ballarat. Picture supplied

Anna Houlahan

Eating disorders devastated Sienna's body. This is what she wants people to know

Sensitive Content

Sienna Wiltshire has experienced eating disorders for half her life. Picture supplied

Natalie Croxon

One-stop 'wellbeing' shop targets local students and the wider community

The Tamworth High School wellbeing team: Katrina Bone, Steve Lasscock, Sue Warden and Harley Smith. Picture by Peter Hardin

Emma Downey

Breakfast is the most important meal of the day at Tamworth High

Good News

Katelyn Bruce, Jesyha Johns, Lily Young, student support officer Sue Warden, brothers Brendan and Joshua Thompson, and head teacher wellbeing Steve Lasscock enjoy the Tamworth High Breakfast Club. Picture by Peter Hardin

Emma Downey

What I love and hate about my weight loss (and how I did it)

Me, last week when I was vibing my Barbie pink work pants and I had to take some pictures for this column. Picture is courtesy of my ring light.

They're a bit taboo ... but I'll talk about it anyway.

Grace Ryan

How overlooking your teeth affects your entire wellbeing

Most patients are not aware of is how closely oral and general health is connected. File picture.

Kerem Doruk

Australians feeling lonely too ashamed to speak up

Australians who feel lonely are more likely to have a social media addiction according to a new report from Ending Loneliness Together. Picture by Shutterstock

Anna McGuinness

Kath Koschel was told she'd never walk again. Then she found kindness

Kindness Factory founder Kath Koschel. Picture by Geoff Jones

Kath Koschel

Why are Aussies a glum bunch? Wellbeing plummets to all-time lows

Sad woman. Picture by Shutterstock.

Millie Costigan

How a good belly laugh changed a woman's life

Ros Ben-Moshe in her library wearing a large grin. Picture by Anna Houlahan

Anna Houlahan

Cup of coffee paired with healthy conversations for RUOK? Day

Good News

COFFEE TIME: HealthWISE access care coordinator Glen Allan with Teamo barista
Abbie Artlett on RUOK? Day in Tamworth on Thursday. Photo: Supplied

Anna Falkenmire

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